Southbury Public Library will be closed Friday, March 29, and Sunday, March 31, 2024.

Southbury Public Library will be closed Friday, March 29, 2024 in observance of Good Friday. We will also be closed Sunday, March 31, 2024 for Easter Sunday.

This event is in the "Teens" group.

12 Tips to Manage Anxiety

6:00pm - 7:30pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Southbury Public Library
Room: Kingsley Room A/B
Age Group: Teens
Program Type: Lectures, Workshop
Registration Required
Event Details:
Join us to learn about anxiety and what you can do to help prevent it and manage it when it occurs, with Dr. Wendy Hurwitz. Get information, tools, and techniques to help reduce and relieve anxiety and help regain and restore balance and calm. Thi...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.