How to Use Your Mind to Enhance Your Mood

2:00pm - 3:00pm
Required
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Library Branch: Southbury Public Library
Room: Kingsley Room A/B
Age Group: Adults
Program Type: Lectures
Registration Required
Event Details:
Did you know that the thoughts we think may influence our mood? Did you know that our thoughts and emotions may sometimes be just a habit? If we believe a depressing thought, it may make us depressed. Come and learn how our mind can affect our mood a...

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Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.