Closed Monday, May 26 for Memorial Day

Wed. May 21 from 5-5:30pm & Thu. May 22 from 11am-3pm: Holds Pick Up Only.

Due to events at the Hotel.

Southbury Public Library will be closed Monday, May 26, 2025.

Southbury Public Library will be closed Monday, May 26, 2025, in observance of Memorial Day.

10 Tips to Reduce Stress for Grades 3-5

Program Type:

Lectures

Age Group:

Children
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Program Description

Event Details

Children, parents, educators, and caregivers are invited to join us for a presentation by Dr. Wendy Hurwitz. Stress happens to all of us. Why can two people be in the same situation and respond to stress differently? Can going through stressful times without stress be a learned skill? Learn the differences between good stress, bad stress and how stress impacts the body. Learn techniques to minimize stress and maximize vitality. 

We are offering this program in two sessions, each targeted at children of different ages. 

Please note these events are fragrance free.

A graduate of Yale University School of Medicine, Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.