IN PERSON- Tips For Increasing Happiness: Raising Your Happiness Setpoint

Program Type:

Lectures

Age Group:

Adults
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Program Description

Event Details

This program will be delivered via Zoom and will be streamed to our Kingsley Room. If you want to watch the program from home, register here.

Did you know that researchers have found that every person has an individual baseline of happiness, and that this baseline of happiness can be raised?

Come learn tips and techniques to raise your happiness setpoint and enhance well-being.

A graduate of Yale University School of Medicine, Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.

Like all Southbury Public Library programs, this event is free to attend and open to anyone regardless of town of residency. Registration is required. This program is sponsored by the Friends of the Southbury Public Library. For more information about this program, please email Rebecca at rrandall@biblio.org or call the reference desk at 203-262-0626 ext 130.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.