Crystal Sound Bath & Guided Meditation

Join sound vibration therapy practitioner Jeanine Chayka of Inspired Vibration by JC for this introduction to Sound Bath Healing. Jeanine will offer a short introduction to the principles and practices of sound healing, then lead participants on a guided meditation focused on pain relief, using tuning forks, drums, singing bowls and other instruments. 

There is no physical contact during this program. Attendees should wear comfortable clothing and are invited to bring a yoga mat if they prefer it to a chair.

Jeanine Chayka is the founder of Inspired Vibrations. She is certified as an Advance level Practitioner of Sound and Vibrational Therapies, certified Practitioner in Reiki 1 &; 2 and a Meditation guide as well as a Certified Recovery Support Specialist through Hartford Healthcare.

Like all Southbury Public Library programs, this event is free to attend and open to anyone regardless of town of residency. Registration is required. This program is sponsored by the Friends of the Southbury Public Library. For more information about this program, please email Rebecca at rrandall@biblio.org or call the reference desk at 203-262-0626 ext 2.