This program will also be streamed to our Kingsley Room. Register here if you want to watch it at the library.
During these continued challenging times, how do we find balance?
Join us and learn tips for managing uncertainty, fear, feelings of isolation, and finding balance in these challenging times.
A graduate of Yale University School of Medicine, Dr. Wendy Hurwitz is a nationally recognized expert on stress. A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine. She has a forthcoming book on stress.
Like all Southbury Public Library programs, this event is free to attend and open to anyone regardless of town of residency. Registration is required. This program is sponsored by the Friends of the Southbury Public Library. For more information about this program, please email Rebecca at email@example.com or call the reference desk at 203-262-0626 ext 130.
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This program will be taking place on Zoom. The invitation links will be sent via email on the day of the program. To ensure that the invitation link reaches you, check your inbox for the registration confirmation email after signing up.