This event is in the "Adults" group.

Sleep Tips

2:00pm - 3:00pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Southbury Public Library
Room: Kingsley Room A/B
Age Group: Adults
Program Type: Lectures
Registration Required
Event Details:
Did you know that during restorative sleep the body not only rests and recharges, it also cleans the brain of toxins and debris, consolidates memories, repairs tissues and organs, and grows new cells, including brain cells? Come learn about tips t...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch: Southbury Public Library
Room: Kingsley Room A/B
Age Group: Adults
Program Type: Movies
Registration Required
Event Details:
Our evening movie screenings are on two evenings of each month at 6pm, excluding December. These screenings are free and open to the public. Closed captions are available unless otherwise noted. Infrared Listening Systems are available upon request. ...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.