10 Tips to Manage Stress

6:00pm - 7:00pm
Required
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Library Branch: Southbury Public Library
Room: Kingsley Room A/B
Age Group: Teens
Program Type: Lectures, Workshop
Registration Required
Event Details:
Even though stress happens to all of us, going through stressful times with less stress can be a learned skill. Join us as Dr. Wendy Hurwitz presents techniques to minimize stress and maximize vitality. This event is part of a series with 12 ...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.